PanamaPanama Population 2026

Population Right Now
4,300,000
↑ ~144 people/day (1.22%)
Share
World Rank
#106
Density
4/km²
Area
1,000,000 km²
Growth Rate
1.22%
👶 Births Today (est.)
155
💀 Deaths Today (est.)
48

Age & Gender Distribution

Panama — population share by age and gender (%)

15%10%5%0%5%10%15%0-1415-2930-4445-5960-7475+
  • Male
  • Female

Panama — Health, Education & Rights Data

Latest available figures from UN agencies. The year of each figure is shown, since surveys are not run every year.

Population

Population by age group (2025)
Aged 0–1424.5%Aged 15–6465.8%Aged 65+9.7%
Population doubling time At the current growth rate
57 yrs
Annual population growth
1.2%2025
Total fertility rateBirths per woman
2.112024
Life expectancy at birth
79.8 yrs2024
Life expectancy, female
82.7 yrs2024
Life expectancy, male
76.9 yrs2024
Birth ratePer 1,000 people
15.92024
Death ratePer 1,000 people
4.92024
Infant mortalityPer 1,000 live births
12.02024
Urban population
66.2%2025

Source: UN Population Division, World Population Prospects 2024

Sexual & Reproductive Health

Maternal mortality ratioDeaths per 100,000 live births
372023
Births attended by skilled health personnel
95.0%2019
Adolescent birth rateBirths per 1,000 girls aged 15–19
55.92024
Universal health coverage service index
82 / 1002023
New HIV infections, all agesPer 1,000 uninfected people
0.332024

Source: UN MMEIG (WHO, UNICEF, UNFPA, World Bank), UNICEF/WHO, WHO, UNAIDS

Family Planning

Contraceptive prevalence, any method
50.8%2015
Contraceptive prevalence, modern methods
46.9%2015
Unmet need for family planning
24.2%2015

Source: UN Population Division (women aged 15–49)

Education

Net enrolment rate, primary
86.2%2017
Net enrolment rate, secondary
63.8%2017

Source: UNESCO Institute for Statistics

Gender, Rights & Human Capital

Women making their own decisions on sexual & reproductive health
79.1%2014
Intimate partner violence, past 12 monthsEver-partnered women aged 15–49
10.1%2009

Source: UNFPA, WHO / UN Women / UNICEF (violence estimates)

Harmful Practices

Child marriage by age 18Women aged 20–24
26.4%2013

Source: UNICEF

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Understanding Panama's Population

Panama is the 106th most populous country in the world, with an estimated population of 4,300,000 people as of today. This figure is an estimate — it starts from the most recent official count and advances second by second using Panama's annual growth rate of 1.22%.

The population is growing steadily. At the current rate, Panama adds or loses roughly 144 people per day. With a land area of 1,000,000 km², it is sparsely populated (4 people per km²).

The "Births Today" and "Deaths Today" figures are estimates based on annualized rates prorated to the time elapsed since midnight. The age and gender distribution reflects the most recent demographic profile available. For how these figures are computed, see our Methodology page.

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