LaosLaos Population 2026

Population Right Now
7,500,000
↑ ~271 people/day (1.32%)
Share
World Rank
#95
Density
8/km²
Area
1,000,000 km²
Growth Rate
1.32%
👶 Births Today (est.)
369
💀 Deaths Today (est.)
109

Age & Gender Distribution

Laos — population share by age and gender (%)

15%10%5%0%5%10%15%0-1415-2930-4445-5960-7475+
  • Male
  • Female

Laos — Health, Education & Rights Data

Latest available figures from UN agencies. The year of each figure is shown, since surveys are not run every year.

Population

Population by age group (2025)
Aged 0–1429.8%Aged 15–6465.4%Aged 65+4.8%
Population doubling time At the current growth rate
53 yrs
Annual population growth
1.3%2025
Total fertility rateBirths per woman
2.402024
Life expectancy at birth
69.2 yrs2024
Life expectancy, female
71.5 yrs2024
Life expectancy, male
67.0 yrs2024
Birth ratePer 1,000 people
20.92024
Death ratePer 1,000 people
6.22024
Infant mortalityPer 1,000 live births
27.22024
Urban population
40.3%2025

Source: UN Population Division, World Population Prospects 2024

Sexual & Reproductive Health

Maternal mortality ratioDeaths per 100,000 live births
1122023
Births attended by skilled health personnel
64.4%2017
Adolescent birth rateBirths per 1,000 girls aged 15–19
81.92024
Universal health coverage service index
64 / 1002023
New HIV infections, all agesPer 1,000 uninfected people
0.162024

Source: UN MMEIG (WHO, UNICEF, UNFPA, World Bank), UNICEF/WHO, WHO, UNAIDS

Family Planning

Contraceptive prevalence, any method
56.3%2017
Contraceptive prevalence, modern methods
51.0%2017
Unmet need for family planning
13.3%2017

Source: UN Population Division (women aged 15–49)

Education

Net enrolment rate, primary
91.5%2018
Net enrolment rate, secondary
60.0%2018

Source: UNESCO Institute for Statistics

Gender, Rights & Human Capital

Women making their own decisions on sexual & reproductive health
0.0%2023
Intimate partner violence, past 12 monthsEver-partnered women aged 15–49
6.4%2014

Source: UNFPA, WHO / UN Women / UNICEF (violence estimates)

Harmful Practices

Child marriage by age 18Women aged 20–24
30.5%2023

Source: UNICEF

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Understanding Laos's Population

Laos is the 95th most populous country in the world, with an estimated population of 7,500,000 people as of today. This figure is an estimate — it starts from the most recent official count and advances second by second using Laos's annual growth rate of 1.32%.

The population is growing steadily. At the current rate, Laos adds or loses roughly 271 people per day. With a land area of 1,000,000 km², it is sparsely populated (8 people per km²).

The "Births Today" and "Deaths Today" figures are estimates based on annualized rates prorated to the time elapsed since midnight. The age and gender distribution reflects the most recent demographic profile available. For how these figures are computed, see our Methodology page.

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