HondurasHonduras Population 2026

Population Right Now
10,400,000
↑ ~470 people/day (1.65%)
Share
World Rank
#82
Density
10/km²
Area
1,000,000 km²
Growth Rate
1.65%
👶 Births Today (est.)
512
💀 Deaths Today (est.)
107

Age & Gender Distribution

Honduras — population share by age and gender (%)

15%10%5%0%5%10%15%0-1415-2930-4445-5960-7475+
  • Male
  • Female

Honduras — Health, Education & Rights Data

Latest available figures from UN agencies. The year of each figure is shown, since surveys are not run every year.

Population

Population by age group (2025)
Aged 0–1430.3%Aged 15–6465.2%Aged 65+4.5%
Population doubling time At the current growth rate
42 yrs
Annual population growth
1.7%2025
Total fertility rateBirths per woman
2.482024
Life expectancy at birth
73.0 yrs2024
Life expectancy, female
75.7 yrs2024
Life expectancy, male
70.5 yrs2024
Birth ratePer 1,000 people
21.62024
Death ratePer 1,000 people
4.52024
Infant mortalityPer 1,000 live births
12.82024
Urban population
59.3%2025

Source: UN Population Division, World Population Prospects 2024

Sexual & Reproductive Health

Maternal mortality ratioDeaths per 100,000 live births
472023
Births attended by skilled health personnel
94.1%2019
Adolescent birth rateBirths per 1,000 girls aged 15–19
81.32024
Universal health coverage service index
64 / 1002023
New HIV infections, all agesPer 1,000 uninfected people
0.102024

Source: UN MMEIG (WHO, UNICEF, UNFPA, World Bank), UNICEF/WHO, WHO, UNAIDS

Family Planning

Contraceptive prevalence, any method
69.4%2019
Contraceptive prevalence, modern methods
66.5%2019
Unmet need for family planning
12.9%2019

Source: UN Population Division (women aged 15–49)

Education

Net enrolment rate, primary
80.1%2017
Net enrolment rate, secondary
43.8%2017

Source: UNESCO Institute for Statistics

Gender, Rights & Human Capital

Women making their own decisions on sexual & reproductive health
70.3%2012
Intimate partner violence, past 12 monthsEver-partnered women aged 15–49
11.0%2012

Source: UNFPA, WHO / UN Women / UNICEF (violence estimates)

Harmful Practices

Child marriage by age 18Women aged 20–24
34.0%2019

Source: UNICEF

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Understanding Honduras's Population

Honduras is the 82nd most populous country in the world, with an estimated population of 10,400,000 people as of today. This figure is an estimate — it starts from the most recent official count and advances second by second using Honduras's annual growth rate of 1.65%.

The population is rapidly growing. At the current rate, Honduras adds or loses roughly 470 people per day. With a land area of 1,000,000 km², it is sparsely populated (10 people per km²).

The "Births Today" and "Deaths Today" figures are estimates based on annualized rates prorated to the time elapsed since midnight. The age and gender distribution reflects the most recent demographic profile available. For how these figures are computed, see our Methodology page.

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